Wellness, curated for you.

Expertly matched providers - so you can feel like yourself again.

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The right provider.
The first time.

With a curated network and a personalized approach, we connect you to providers who feel like they were made for you — thoughtfully, intentionally and without the overwhelm.

apply for 1:1 matching
Person sitting at a white desk working on a laptop, with large green tropical plants behind her, a paper lantern lamp, glasses, and a glass of water on the desk.

Sound familiar?

  • You’ve tried every wellness trend, but still don’t know which approach or type of practitioner is actually right for you.

  • Between work, family and everything else, finding the right support keeps slipping to the bottom of the list.

  • You want to feel energized and confident again, but don’t have hours to spend researching what might actually help.

  • You’re craving support that feels personal - someone who understands where you are and connects you to what you truly need.

You’ve done the research. You’ve tried the trends.
Now it’s time to get matched with what’s meant for
you

the process

JOIN.
Become a member and get access to personalized provider matches and curated wellness support designed around you.

01


DISCOVER.
Start with a quick intake form — or add a 1:1 session if you’d like more personalized guidance — to help us understand your goals and preferences.

02


EXPERIENCE.
Receive your matches, explore member perks and feel supported as you build your own wellness network with ease.

03

get matched
A woman with long, wavy blonde hair smiling and sitting in a room with a white bookshelf in the background, wearing a distressed brown sweater and blue jeans.

Women deserve better than endless searching and exhausting trial-and-error. The List simplifies the process - cutting through noise to connect you with providers who truly fit.

Curated. Trusted. Personal. 
Because finding support should feel seamless and so should the next chapter of your wellness.

xoxo, Olivia

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The List Edit

A weekly edit of what’s actually worth your time in wellness — ideas, perspectives and recommendations curated with intention and real life in mind.

This is where we start. While The List is quietly building what comes next, The Edit is your shortcut to clarity — no noise, no pressure, just thoughtful curation from someone who knows how overwhelming wellness can be.

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