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Alyssa Angelucci

AA Sleep Consulting

Alyssa Angelucci — Sleep Coach, Virtual/Anywhere

ABOUT HER

Hi! I'm Alyssa Angelucci - a mom and pediatric sleep consultant supporting families with little ones from newborn through age 6. I know firsthand just how overwhelming sleep can feel - the sleepless nights, endless Googling, second-guessing, and wondering if you're doing the "right" thing.

My own experience with sleep is what ultimately led me to become a sleep consultant and help other families find their path to better, more restful sleep. I truly believe there is no one-size-fits-all approach when it comes to babies, toddlers, or families. Every child is different, and every family has their own needs, routines, and comfort levels.

Think of me as your sleep best friend - someone you can turn to to cheer you on, hold you accountable, answer your questions, and offer education along the way. My approach is personalized, supportive, and judgment-free. I meet you where you are, help take the guesswork out of sleep, and create a realistic plan that feels right for your family.

Whether you're navigating night wakings, short naps, early mornings, sleep regressions, bedtime battles, or simply want to build healthy sleep habits from the start, I'm here to give you the tools, guidance, and confidence to get there.

Because better sleep isn't just about your little one sleeping better - it's about helping your whole family feel more rested, confident, and like yourselves again.

The Founder's Note

"Alyssa is one of the most down-to-earth, real sleep consultants I’ve met. She’s a mom herself and just gets it - I spent half our conversation saying “ME TOO.” I especially love her approach to sleep: practical, flexible, and meeting families where they are...without letting a sleep schedule rule your life. We love that around here."

— Olivia, Founder of The List

You'll love working with her if…

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    You'll love working with me if you're looking for more than just a sleep plan. You want someone in your corner who will cheer you on, hold space for all the feelings (because there can be a lot of them!), and give you the education to understand the "why" behind what we're doing - think of it as your crash course in sleep.

  • —

    I'm all about keeping things simple and helping you shut out the noise. There is SO much information out there, and my job is to help you focus on what matters for your child and your family - without the overwhelm or second-guessing.

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    Ultimately, better sleep is about so much more than sleep. It's about getting more of the things you need and love back into your life - whether that's rest, time with your partner, a workout, a quiet cup of coffee, or simply feeling a little more like yourself again.

now for the good stuff...

Favorite way to unwind
Girl time! During the postpartum season, I found it really hard to prioritize time with my girlfriends, so lately I've been much more intentional about making space for it. Whether it's trying a new restaurant, taking a workout class together, or just catching up, that time with my girlfriends always helps me reconnect with myself and feel a little more like me.
Morning routine must-haves
Waking up before the rest of my house! I love starting my day with a little time that's just for me - usually squeezing in a short workout, followed by a solo walk with a good podcast. My days are full of showing up for my daughter, husband, dog, and clients, so having that quiet time to move, reset, and fill my own cup first helps me show up as the best version of myself for everyone else.
Current obsession
The "beachies," as my 21-month-old calls it! We've been spending as much time at the beach as possible - some days we even make it there twice. Seeing the beach through her eyes has made me love it in a whole new way, and I'm soaking up every beach day we can get.
Go-to movie or show
All things Bravo, all the time! But I'm SUCH a podcast girl - I pretty much always have one in my ear. My rotation is a little bit of everything, from The Bossticks and Not Skinny But Not Fat to Conversations with Cam. Give me a long walk and a good podcast and I'm very happy.

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