The List

Katrina Shepard

Shepard Therapy Associates

Katrina Shepard - Psychotherapist, MA & RI

ABOUT HER

Hi friends! A little about me: I’m a therapist, wife, mother, outdoors enthusiast, and Rhode Island transplant. I’m passionate about helping folks lead healthier lives; whether in the therapy room, or on a “walk and talk” session outdoors, I use a style that is collaborative, gentle, and direct. The modalities I appreciate most are evidence-based interventions supported by scientific research, including Cognitive Processing Therapy and EMDR.

The Founder's Note

"I was introduced to Katrina through another provider on The List, and immediately loved her perspective on therapy. The way she and her husband have built their practice feels so refreshing, with a thoughtful, collaborative approach that meets people where they are, whether that's in the therapy room or outdoors for a walk-and-talk session - just so awesome."

- Olivia, Founder of The List

You'll love working with her if…

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    You are tired of typical talk therapy, and desire practical tools for change, with a boutique provider who can tailor treatment to meet your needs. We offer EMDR, as well as specialized services such as “walk and talk” therapy.

now for the good stuff...

Favorite way to unwind
Many of us at Shepard Therapy Associates enjoy hiking, gardening, Red Sox, dogs, & travel!
Morning routine must-haves
The strongest cup of coffee, and moments of quiet.
Current obsession
We love cooking with each other, & all the ways in which food creates community!
Favorite movie, show or podcast
Anything Nathan Fielder!