Konowitz Psychological Services
ABOUT HER
I am a licensed psychologist with a specialization in older adolescents, young adults, and parents. My clinical work focuses on anxiety, obsessive-compulsive disorder (OCD), emotion regulation, perfectionism and life transitions, specifically becoming a parent. I tend to work with high achieving clients, who may be left feeling overwhelmed, stuck or disconnected from their goals. I help my clients develop skills and insight needed to create lasting change. I also work with parents who feel at a loss on how to connect with their children.
My therapeutic approach is grounded in Acceptance Commitment Therapy (ACT) and integrates elements of Dialectical Behavior Therapy (DBT)
The Founder's Note
"Anyone who has the chance to meet or work with Lily is so lucky. From the moment I met her, it was so clear how genuinely she loves the work she does and how deeply she cares about the people she supports. As a new mom herself, she also brings such a thoughtful, grounded understanding to the many transitions women and families are navigating. She’s warm, smart, and incredibly easy to connect with - exactly the kind of person I’m so happy to have on The List."
— Olivia, Founder of The List
if you (or your child), wants therapy that feels collaborative and active. Together we are going to explore the why behind an individuals behavior, and identify strategies to help a client live a life more aligned with their values.
THE SIGNATURE MATCH
The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.
Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with people aligned with your needs, preferences, and season of life.
How it works
