Kathryn Hargreaves

Wholesome Roots LLC was born from both lived and professional experience — and from recognizing the gap in care that so many people with chronic illness face. As a teenager, Kathryn spent two years searching for answers before being diagnosed with Lyme disease and Bartonella. That diagnosis was only the beginning of a journey marked by setbacks, resilience, and over a decade of learning what true healing requires.

Today, as an occupational therapist, she helps fellow chronic illness warriors reclaim their lives through a holistic, nervous system-informed approach to movement and recovery. She understands that healing is rarely linear, and that no two bodies are the same. Every plan is individualized to your symptoms, goals, and capacity — because your care should adapt to you, not the other way around.