Jaye Therapeutic Alliance
ABOUT HER
Hey there! My name is Alexandra and I am a Boston-based therapist. I help older teens and adults who are ready to stop accommodating their OCD, anxiety, phobias, or perfectionism, and start living with more freedom and confidence.
My approach is collaborative, practical, and grounded in evidence-based therapies like Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavior Therapy. At the same time, I believe therapy should feel human—not clinical—so I bring curiosity, warmth, and a bit of humor into the room.
If you’re ready for therapy that is, both, supportive and gently challenging, let's connect!
The Founder's Note
"Alexandra is the easiest person to talk to - deeply knowledgeable about OCD and mental health, but brings so much warmth, humor, and levity to her work."
- Olivia, Founder of The List
you value warmth and humor.
ASK THE LIST
Tell me what you’re looking for - even if you’re not entirely sure what kind of support you need. I’ll personally review your note and, if someone on The List could be a fit, point you in the right direction.
No algorithms. No endless searching. Just a thoughtful place to begin. Complimentary, always.
How it works
