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Ashley Furlong

Whole Health Studio

Ashley Furlong - Integrative Health Practitioner, Virtual/Anywhere

ABOUT HER

My lived experiences—caring for my sister through breast cancer, witnessing my mom’s resilience through her mental health struggles, and healing my own body and brain from mold toxicity—led me to ask deeper questions about health and healing. There were moments when I felt completely betrayed by my body. But learning to approach it with curiosity rather than fighting against it changed everything. That curiosity led me to graduate education in Integrative Healthcare and postgraduate training in gastrointestinal healing. I began to understand that there is so much more to health than a symptom, diagnosis, or label—and that the body needs the right support to restore balance and heal. I founded **Whole Health Studio** to give other women access to the root-cause approach I had spent years searching for: one that looks beyond isolated symptoms, helps women understand what their bodies are communicating, and empowers them to become active participants in their gut and hormone healing journey.

The Founder's Note

"Ashley's path to founding Whole Health Studio is deeply personal, and that's what makes her approach so special. Her own experiences with health challenges have shaped such a thoughtful, compassionate approach to helping women better understand their bodies. She's incredibly knowledgeable, down-to-earth, and has created a beautiful in-person space for women to feel heard and supported. So happy to have her on The List!"

- Olivia, Founder of The List

You'll love working with her if…

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    You believe your body wants to heal

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    You are tired of feeling stuck in symptoms and want to understand what's beneath them

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    You are ready to utilize nutrition therapy, environmental wellness, functional labs, and targeted supplements to help your body rebalance

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    You're over feeling dismissed and ready to feel seen and hear and embody health

now for the good stuff...

Favorite way to unwind
I love naps with my goldendoodle, taking my daughter to get a pedicure, a slow flow pilates or yoga class, being outside, dinner dates with husband or friends!
Morning routine must-haves
breakfast before coffee, electrolytes in my water, and a 5-minute dance party to Robin if me and my daughter need an energy pick-me-up before school drop-off
Current obsession
Korean skincare and massages
Favorite movie, show or podcast
Ted Lasso, Gabby Bernstein, Lioness (Love Zoe!)

ASK THE LIST

Not sure where to start?

Tell me what you’re looking for - even if you’re not entirely sure what kind of support you need. I’ll personally review your note and, if someone on The List could be a fit, point you in the right direction.

No algorithms. No endless searching. Just a thoughtful place to begin. Complimentary, always.

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