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Kristy Kilduff

Awakened Achiever

Kristy Kilduff - Spiritual Wellness & Transformation Practitioner, Virtual/Anywhere

ABOUT HER

Hi, I'm Kristy and I'm the founder of Awakened Achiever - a transformational wellness and community platform for high-achieving women who are ready to stop living in survival mode and start living in alignment with who they truly are.

After years of building my identity around achievement, productivity, and external validation, I experienced my own profound spiritual awakening. It was a journey that led me to confront anxiety, burnout, self-worth, and the disconnect between outward success and inner fulfillment. What emerged was an entirely different way of living - rooted in self-trust, presence, spiritual connection, and a deeper understanding of myself.

Today, I help women navigate their own journeys of awakening and transformation. Through 1:1 sessions, group experiences, retreats, and community workshops, I create spaces for women to explore who they are beyond the roles, expectations, and patterns they've accumulated along the way.

My approach bridges the practical and the spiritual, blending self-reflection, nervous system regulation, emotional healing, energy work, and spiritual exploration. I believe spirituality doesn't have to mean stepping away from your everyday life. It's about becoming more conscious and connected within it - learning to listen to your intuition, trust your inner wisdom, and recognize that there's more to who you are than what you do.

I'm not here to help women become someone new. I'm here to help them remember who they've been all along. At the heart of my work is a simple belief: peace isn't something you earn after you've done enough. Fulfillment isn't found in the next achievement. And you don't have to abandon your ambition to experience a more meaningful, connected life.

The journey begins when you turn inward, reconnect with your truth, and give yourself permission to live from that place.

The Founder's Note

"I met Kristy at an event, and we instantly connected, sharing so much about our lives. Hearing her story and the journey that led her to this work was incredibly inspiring. She's sharp, relatable, down-to-earth, and has a way of making you feel instantly comfortable. I love how she blends practical tools with spiritual exploration in a way that feels approachable and real. Exactly the kind of woman I love having on The List."

- Olivia, Founder of The List

You'll love working with her if…

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    You'll love working with me if you've built a life that looks good on paper, but something inside you is telling you there's more. You're ambitious, capable, and used to holding it all together, but you're craving more peace, connection, and meaning in your everyday life.

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    You may be woo-woo curious or intrigued by energy healing, and/or you're interested in exploring a deeper connection with yourself, even if you're not quite sure where to begin.

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    You certainly don't have to consider yourself "spiritual," but there is probably a curiosity or a feeling of being drawn to the woo. Just bring an open mind, a willingness to look inward, and a curiosity about who you might be beneath all the roles and expectations you've carried.

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    My approach is warm, grounded in practicality (I have 20 years of leadership in corporate and 3 young kids keeping me tethered!), and deeply intuitive. We'll blend practical tools with spiritual exploration to help you reconnect with yourself, trust your inner wisdom, and create meaningful change in your life.

now for the good stuff...

Favorite way to unwind
I love a good book (especially the romantasy genre, IYKY), getting outside in nature, laughs with my kids, and a nice glass of red wine by the fireplace.
Morning routine must-haves
I start every morning with a 10 minute meditation to begin my day from a grounded place. I also MUST have my coffee before I'm even out the door for kids drop-off.
Current obsession
I just got back from a retreat in Sedona and I am pretty obsessed with all things turquoise jewelry!
Favorite movie, show or podcast
I have so many podcasts I love! A few of my favorites: The David Ghiyam Podcast, The Telepathy Tapes, Dear Gabby

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