Truly Fueled Nutrition
ABOUT HER
I'm a registered dietitian, lifelong athlete, current marathoner, and most importantly I am a mom to a busy toddler. I founded Truly Fueled Nutrition Counseling because I believe nutrition should support your life, not make it more complicated.
I became a dietitian because I was fascinated by the fact that what and how we eat can influence our health and even change the course of disease long-term. After years of working in clinical nutrition in pediatric hospitals and adult outpatient clinics, I recognized that there was a serious gap in the type of support people were getting compared to what was increasingly needed. Traditional nutrition education focuses on weight as a measure of health, and emphasizes what we should be eating LESS of rather than what might be missing in our diets. I found that when people focused on how they feel rather than the number on the scale, and on enjoying their food rather than fearing it, their health, athletic performance, and lives got so much better. I started Truly Fueled Nutrition to help athletes and active people of any age any level learn to confidently fuel their unique bodies for performance, health, and long-term wellbeing.
After 10 years of studying, living and working in Boston, I recently moved back to my hometown in coastal southeastern Connecticut to raise my family. When I'm not working with clients, you'll usually find me out for a run, experimenting with new recipes, or spending time with my friends and family!
The Founder's Note
"There's something incredibly refreshing about KC. She has the credentials (and then some), but what really stood out to me was how easy she makes nutrition feel. Instead of handing you another list of food rules or chasing the number on the scale, she helps you understand why your body needs what it needs... and suddenly it all just clicks. As a new mom, marathon runner, and dietitian who's worked everywhere from pediatric hospitals to athletes, she brings both expertise and real life to every conversation. If you've ever wanted nutrition advice that feels supportive instead of overwhelming, KC is someone you'll genuinely enjoy working with."
— Olivia, Founder of The List
THE SIGNATURE MATCH
The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.
Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with people aligned with your needs, preferences, and season of life.
How it works
