ABOUT HER
I'm a licensed therapist who helps high-achieving women finally exhale. My clients are the women who look like they have it all figured out — capable, accomplished, dependable — while quietly feeling overwhelmed, burned out, or disconnected on the inside. If you're the one everyone leans on, this is your space to put it down for a while.
I specialize in working with women navigating postpartum life, perimenopause and menopause, relationship challenges, and the particular exhaustion that comes with being everything to everyone — especially moms.
Through virtual therapy, I blend evidence-based approaches with a style that's refreshingly real and free of jargon. One of my specialties is Brainspotting, a powerful method for processing trauma that gets beneath the surface in ways traditional talk therapy sometimes can't.
My credentials include certification as an AASECT Certified Sex Therapist and a PMH-C from Postpartum Support International — so you can trust that the support you receive is grounded in current, specialized training.
You don't have to perform okayness here. You can show up exactly as you are.
_(And fair warning: Grover Monster, my chocolate lab, has been known to make the occasional guest appearance in sessions.)_
The Founder's Note
"Jess is deeply passionate about women’s mental health, but also knows how to laugh through the chaos with you. Just the best!"
— Olivia, Founder of The List
THE SIGNATURE MATCH
The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.
Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with people aligned with your needs, preferences, and season of life.
How it works
