ABOUT HER
I work with adult women across the lifespan who are struggling with anything small or large. I am here to sit with you as you talk through and process anything that is causing you stress. I am comfortable with you staying in the current day of your life or going back to work through childhood or past circumstances that have shaped who you are now. I work best with women who can let their guard down, be open to perspective, and be willing to hear patterns that may be contributing to their problems. You will be in the driver's seat as I go along for the ride with you. I will help guide you to a more fulfilling life.
We will set treatment goals. You will receive copies of your treatment plans. I will apply, teach, and follow up with you on an eclectic set of tools, including CBT, DBT, Mindfulness Based Stress Reduction, Body & Muscle Relaxation, Grief Work, Resources, Book Recommendations, Worksheets for in-between-sessions, and more.
My specialty includes both parenting and non-parenting areas of women’s lives. I am an LGBTQIA+ affirming practice and a culturally sensitive therapist. All are welcome.
The Founder's Note
"Jodie brings such a deep understanding of maternal mental health through both her professional background and lived experience as a mom - the kind of person who makes you feel instantly seen."
— Olivia, Founder of The List
THE SIGNATURE MATCH
The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.
Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with providers aligned with your needs, preferences and season of life.
How it works
