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Lightwork Therapy & Recovery

Lightwork Therapy & Recovery

ABOUT THEM

Lightwork Therapy & Recovery is a haven of empowerment, healing, and growth tailored for women. With locations in both Woburn and Braintree, Massachusetts, we provide mental health treatment for women ages 18 and older throughout the surrounding communities. At our mental health treatment centers in Massachusetts, our purpose is to guide our clients toward confidence and self-reliance by equipping them with powerful coping strategies for daily life.

At Lightwork, we provide a secure and nurturing environment, where our expert clinicians blend empathy and expertise to offer the latest advancements in mental health treatments. Our comprehensive approach incorporates individual sessions, group therapy, and holistic wellness techniques. We’re dedicated to offering women the support and renewal they deserve, addressing issues such as anxiety, depression, and trauma.

The Founder's Note

"Mental health has been stigmatized for far too long, especially for women who are expected to keep it all together. Jackie and her team are changing that. LightWork is the kind of practice that helps you finally exhale. Whether you're navigating anxiety, burnout, motherhood, trauma, or a season that simply feels heavy, you'll be met with warmth, expertise, and tangible support—not judgment. If you've been telling yourself you should be able to do it all on your own, this is your reminder that you don't have to."

— Olivia, Founder of The List

now for the good stuff...

Favorite way to unwind
Our team loves being outdoors, spending time with pets, kids, and family!
Morning routine must-haves
A strong and delicious coffee, a few minutes to breathe and get centered, and creating a daily to-do list to get dialed in.
Current obsession
Somatic grounding practices to manage anxiety and overwhelm. (And love island)
Go-to movie or show
We’re more of a movie crew - and we’re big on 90s/2000s romcoms

THE SIGNATURE MATCH

Need more personalized support?

The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.

Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with people aligned with your needs, preferences, and season of life.

APPLY TO BE MATCHED →