A Balanced Self
ABOUT HER
Mackenzie, LICSW is a therapist at A Balanced Self who is passionate about supporting women through the many transitions life brings. She works with clients navigating everything from the college years and early adulthood to motherhood, postpartum mental health, anxiety, and major life changes.
Mackenzie understands that life is full of unexpected shifts, and it’s common to feel overwhelmed, anxious, or unsure along the way. Her approach is warm, supportive, and collaborative, creating a safe and non-judgmental space where women can feel heard, understood, and empowered.
In therapy, Mackenzie focuses on helping clients build coping skills that truly work in real life, strengthen resilience, and reconnect with their inner strength during vulnerable moments. Whether someone is struggling with anxiety, adjusting to motherhood, or simply trying to find balance during a new phase of life, Mackenzie walks alongside her clients with compassion and care.
The Founder's Note
"Mackenzie is incredibly relatable and approachable - the kind of therapist whose support for mothers clearly comes from both professional expertise and real-life experience."
- Olivia, Founder of The List
You want a therapist who feels like a safe, calming space, but also helps you gently push forward. I’m here for real conversations, practical tools, and helping you feel more grounded and like yourself again.
ASK THE LIST
Tell me what you’re looking for - even if you’re not entirely sure what kind of support you need. I’ll personally review your note and, if someone on The List could be a fit, point you in the right direction.
No algorithms. No endless searching. Just a thoughtful place to begin. Complimentary, always.
How it works
