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SOLEO Wellness

SOLEO Wellness

ABOUT THEM

We support women from trying to conceive through early motherhood and beyond - all the way through the first seven years postpartum.

We work with those navigating overwhelm, anxiety, depression, OCD, intrusive thoughts, identity shifts, and the many emotional layers that can come with this chapter of life. We also hold space for experiences like loss, NICU stays, and birth trauma - with care that’s deeply compassionate and attuned.

Whether you’re looking for weekly support or something more intensive, we offer a space where you can exhale - feel seen, supported, and not so alone in what you’re carrying.

The Founder's Note

"SOLEO is one of those spaces that instantly makes you exhale - beautiful, calming, and filled with people who genuinely care about supporting mothers. Can't say enough good things!"

— Olivia, Founder of The List

now for the good stuff...

Favorite way to unwind
We all LOVE winding down with a sound bath session by Mandy Goldman - you have to experience it!
Morning routine must-haves
We all agree... coffee & sunlight - must haves!
Current obsession
Our staff is currently obsessed with the sauna/cold plunge combo.
Go-to movie or show
Shrinking

THE SIGNATURE MATCH

Need more personalized support?

The Signature Match is a 1:1 experience for women who want trusted, thoughtful support — without spending hours researching where to start.

Share what you’re looking for, what’s felt overwhelming, or where you feel stuck, and we’ll thoughtfully match you with people aligned with your needs, preferences, and season of life.

APPLY TO BE MATCHED →